Easy 20 Minute Meals
Whether you’re looking for a quick “weeknight fancy” meal, or something to impress that tough mother-in-law, we have a recipe for you!
Recipes
Arctic Char
Easy 20 Minute Meals
Blackened Arctic Char with Dirty Rice and Mixed Vegetables
Blackened Arctic char is a cast-iron seared fillet with a paprika and Cajun spice crust, served over dirty rice pilaf. Serves 4, about 45 minutes. Created by Chef James...
Articles
Arctic Char
Easy 20 Minute Meals
Pickerel
Salmon
Trout
How to grill fish without foil: use sliced fruit and herbs as a grill bed
You can grill fish without foil by placing thin slices of fruit and a few sprigs of fresh herbs on the grates and laying the fillet on top. The...
Recipes
Easy 20 Minute Meals
Fancy 60 Minute Meals
Salmon
Five easy Atlantic salmon recipes
Springhills sells Atlantic salmon in 4 oz portions, two to a pack, raised by Sustainable Blue at their land-based farm in Cape Breton, Nova Scotia, with low densities, fresh...
Recipes
Easy 20 Minute Meals
Fancy 60 Minute Meals
Our 4 favourite recipes for striped bass
The Springhills family could not be more excited to hook a supply of striped bass from New Brunswick. Striped bass is a refined white fish with gentle sweetness, firm...
Recipes
Easy 20 Minute Meals
Hot and sweet baked trout with grilled peaches
Created by our friend the talented Ontario chef Signe Langford. “Choose your favourite hot pepper from a mild jalapeno to a spicy Thai chili all the way to an eye-watering...
Recipes
Easy 20 Minute Meals
Trout
Hawaiian sesame soy trout
Grab a bottle of Hawaiian Sesame Soy sauce from our friends at Humble & Frank for this delicious recipe! Ingredients Fish Salsa Directions
Recipes
Easy 20 Minute Meals
Salmon
Trout
Triple crunch salmon and radish salad
“Keeping up with my mission of feeding the family well & promoting local high quality businesses, you’ve seen me showcase Springhills’ fish time after time, and believe me you’d...
Recipes
Easy 20 Minute Meals
Trout
Miso Sesame Cedar Planked Trout with Slaw (Metro Ontario)
We teamed up with our friends at Metro Ontario for a Canada Day fish-tacular!
Recipes
Easy 20 Minute Meals
Salmon
Trout
Trout salad with avocado & cucumber on pumpernickel toast
From one of our favourite chefs Bruce Wood: “This is a great quick lunch with a salad, and tomatoes tossed with feta. I use all the fish bits we...
Recipes
Arctic Char
Easy 20 Minute Meals
Salmon
Trout
Salsa Verde Trout or Char
Here is a fresh way to enjoy Springhills fish in any season, compliments of our friend Jen at @z.e.n.e.r.g.y! Ingredients Trout: 2-3 lbs trout fillets, thawed (or substitute Springhills...
Recipes
Appetizers
Easy 20 Minute Meals
Trout
Blackened Trout Nachos
What better way to celebrate #gameday than these easy blackened trout-local fish nachos, invented by our friend Maha at @makedelicioushappen! Ingredients: Trout Seasoning 1 trout fillet (or any type of...
