Springhills Fish
Free delivery on orders over $75 across most of Ontario. No subscription required.
Springhills Fish
search Cart Accessibility

Easy 20 Minute Meals

Whether you’re looking for a quick “weeknight fancy” meal, or something to impress that tough mother-in-law, we have a recipe for you!

New to cooking fish? See our easy tips!

Blackened Arctic char fillets on plate
Recipes
Arctic Char
Easy 20 Minute Meals

Blackened Arctic Char with Dirty Rice and Mixed Vegetables

Created by Chef James at Garden Island Fishing Lodge, a unique boat-in resort-style lodge on picturesque Lady Evelyn Lake in Northern Ontario. Surrounded by pristine wilderness and known for...
fish fillets on BBQ
Articles
Easy 20 Minute Meals
Pickerel
Salmon
Trout

Our favourite way to scale back on tin foil when grilling fish

Summer grilling season is officially here — and we’ve been revisiting one of our favourite tricks for cooking fish on the BBQ without reaching for a roll of tin...
Recipes
Easy 20 Minute Meals
Fancy 60 Minute Meals
Salmon

Five easy Atlantic salmon recipes

Atlantic salmon is one of the most popular and versatile salt-water fish in the world, prized for its rich flavor, tender texture, and high omega‑3 content. Our Atlantic salmon...
Striped bass with tomato sauce
Recipes
Easy 20 Minute Meals
Fancy 60 Minute Meals

Our 4 favourite recipes for striped bass

The Springhills family could not be more excited to hook a supply of striped bass from New Brunswick. Striped bass is a refined white fish with gentle sweetness, firm...
peach and trout
Recipes
Easy 20 Minute Meals

Hot and sweet baked trout with grilled peaches

Created by our friend the talented Ontario chef Signe Langford. “Choose your favourite hot pepper from a mild jalapeno to a spicy Thai chili all the way to an eye-watering...
Recipes
Easy 20 Minute Meals
Trout

Hawaiian sesame soy trout

Grab a bottle of Hawaiian Sesame Soy sauce from our friends at Humble & Frank for this delicious recipe! Ingredients Fish Salsa Directions
salmon radish salad
Recipes
Easy 20 Minute Meals
Salmon
Trout

Triple crunch salmon and radish salad

“Keeping up with my mission of feeding the family well & promoting local high quality businesses, you’ve seen me showcase Springhills’ fish time after time, and believe me you’d...
Recipes
Easy 20 Minute Meals
Trout

Miso Sesame Cedar Planked Trout with Slaw (Metro Ontario)

We teamed up with our friends at Metro Ontario for a Canada Day fish-tacular!
trout salad
Recipes
Easy 20 Minute Meals
Salmon
Trout

Trout salad with avocado & cucumber on pumpernickel toast

From one of our favourite chefs Bruce Wood: “This is a great quick lunch with a salad, and tomatoes tossed with feta. I use all the fish bits we...
Recipes
Easy 20 Minute Meals
Salmon
Trout

Salsa Verde Trout

Here is a fresh way to enjoy Springhills fish in any season, compliments of our friend Jen at @z.e.n.e.r.g.y! Ingredients Trout: 2-3 lbs trout fillets, thawedSalt, black pepper2 tbsp...
Recipes
Appetizers
Easy 20 Minute Meals
Trout

Blackened Trout Nachos

What better way to celebrate #gameday than these easy blackened trout-local fish nachos, invented by our friend Maha at @makedelicioushappen! Ingredients: Trout Seasoning 1 trout fillet (or any type of...
Load more
Can we drop you a line?
Get delivery dates and exclusive offers in your inbox. New customers receive a $10 coupon just by joining our list.