Springhills Fish
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It’s easy to get overwhelmed at the seafood counter. There are so many fishy options and ways to cook them. Our recipes and other tips help make it easier!

Articles
Fish farming
In the news

Are there PFAS “forever chemicals” in our fish?

There has been some scary news stories recently about PFAS chemicals in fish. We were getting concerned, especially after a wave of questions from our customers that we couldn’t...
Articles
Fish farming

How to talk to your friends who are against fish farming

We speak to a lot of people about fish farming every day, and we occasionally meet some folks who think it’s bad. In our experience, it can be easy...
Articles
Fish farming

How do you count fish on a farm?

It’s important for us to know exactly how many fish are in each tank. Because if a tank is over-crowded, it’s bad for fish health, welfare and growth! That...
Articles
Fish farming
Videos

What’s a humane harvesting machine look like on a fish farm?

Arlen shows you how we humanely harvest fish at our fish farm on Manitoulin Island. Harvesting humanely is good for the fish, good for our team members, and good...
Articles
Fish farming
In the news

How many fish die in every batch?

There’s been some bad stories lately about high death rates on fish farms, so we wanted to explore the issue with what we at Springhills know. As any farmer...
Recipes
Easy 20 Minute Meals
Trout

Hawaiian sesame soy trout

Grab a bottle of Hawaiian Sesame Soy sauce from our friends at Humble & Frank for this delicious recipe! Ingredients Fish Salsa Directions
Recipes
Appetizers
Fancy 60 Minute Meals
Trout

Pan-seared trout with grilled corn, apple and fennel slaw and a honey-cider reduction

Created by our friend the talented Ontario chef Signe Langford. Finish this elegant-but-easy dish with a drizzle of honey-apple cider reduction and serve for a wonderful autumn lunch or...
Recipes
Fancy 60 Minute Meals
Trout

Trout roulade with asparagus, scallion, prosciutto and pesto cream

Created by our friend the talented Ontario chef Signe Langford. Decadent and pretty, this dish is perfect for a fish-themed dinner, lunch or brunch. For pescatarians, simply omit the...
Recipes
Trout

Trout and potato corn chowder

Our friends south of the border at Riverence dreamed up this easy delight. This soup is “SHORE” to warm you up on these last brisk winter days. Ingredients Directions
Articles
Fish farming

How do you humanely harvest a fish?

One reason that Springhills fish tastes so fresh is the gentle way we harvest it. Every fish is stunned immediately as it comes out of the water. That means...
Articles
Fish facts
Fish farming

Top 5 fish farming myths we bust constantly

Our dad always says the second job of every fish farmer is education, as there are lots of misconceptions out there! Here’s the 5 we hear most often: 1....
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