Springhills Fish
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Springhills Fish
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It’s easy to get overwhelmed at the seafood counter. There are so many fishy options and ways to cook them. Our recipes and other tips help make it easier!

Articles
Fish farming

Are crickets a natural food for fish?

Our friends at the University of Guelph are doing a research trial with crickets in fish food. We’re looking to see how they affect fish growth, fish health and water quality...
Recipes
Easy 20 Minute Meals
Salmon
Trout

Baked fish in cream sauce

This recipe is from our friend Chef Sadia (on Instagram at @chefsadiayak) and it’s ‘trout’ of this world! INGREDIENTS Chef Sadia gives you this list of ingredients as a...
Articles
Fish farming

Why we feed by hand at Springhills fish farm

We used to use automatic feeders on the farm, but a few years ago we switched mostly back to hand feeding. The littlest fish get fed every hour all...
Articles
Fish farming

What does being traceable mean for fish?

Before it gets to your plate, fish often moves through a lot of hands. It’s imported and exported more than most other proteins, which means there are more chances...
Recipes
Barramundi
Easy 20 Minute Meals

Soy and Sesame Marinated Barramundi

The barramundi is so good even Alba’s cats love it! 🐱🐈 “Funny note: my cats will not eat fish bought from the frozen section at the grocery store or...
arctic char fried with persian dill rice and lemons
Recipes
Fancy 60 Minute Meals

Seared Arctic Char with Persian Dill Rice

Here’s a char-iffic recipe from our friend John Nazari, on Instagram at @nazaris_touch! “I seriously considered a few twists for these gorgeous Arctic Char fillets, but I felt I’d...
pickerel walleye held against sunset
Articles
Fish facts

What is a pickerel?

Many of you have joined the fan club for pickerel since we began delivering it, so we thought we’d share a bit more about it! Pickerel (known to anglers...
juvenile young trout eating fish feed
Articles
Fish facts

Fish don’t drink water?

We always find this funny, because ours don’t! In fresh water, a fish has a higher salt concentration than the surrounding water. So they absorb the water they need...
woman on fish farm with rainbow trout after spawning
Articles
Fish farming

Why don’t we sell at premium prices like other places?

There’s an easy answer to that question: because we grow it! Most fish and seafood is sold through a complex supply chain with a lot of people in the...
sibling fish farmers pose on farm
Articles
In the news

Springhills wins young entrepreneurship award

“It’s a huge honour to be recognized by our home community, though I must say it feels like I’m taking the credit for all the amazing work my family...
farmed fish use more wild fish than produces cartoon
Articles
Fish farming

Does fish farming use more wild fish than it produces?

Nope, that was probably true like 20 years ago, but thanks to advances in feed science AND more sustainable ingredients, farmed fish are a super eco protein! A big...
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