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Fish facts

What’s the healthiest option for my family? What do all those claims on the label mean? Learn more about fish and seafood direct from us the producers!

Articles
Fish facts

Let’s say no to anti-fish language

We at Springhills have let this slide for far too long… Fish are our friends. Not our punchline. 🤣🐟 Here are 7 ways you might be low-key insulting our...
Articles
Fish facts

Nearly half of fish could be mislabeled in Canada — here’s why that matters

When you buy fish, you probably expect the label to match what’s actually on your plate. But according to a national study by Oceana Canada, nearly HALF of seafood...
Man with tablet on fish farm
Articles
Fish facts
Fish farming

Why you should always ask if your fish is eco-certified

Less than 5% of farmed fish worldwide is eco-certified. That statistic alone raises an important question: do you know how your fish was raised? Eco-certification isn’t a trend or...
Articles
Fish facts
Fish farming

What makes our fish ethical and sustainable?

For our family, ethical fish farming is not a marketing trend. It has been our way of life for over 50 years. We are second-generation fish farmers, and our...
Trout exercise in tank
Articles
Fish facts
Fish farming

Why exercise is the new trend in fish farming

When other fish farmers visit Springhills, they’re often surprised by how much our fish swim. It’s not unusual for them to stand at the edge of one of our...
orange rainbow trout eggs roe on spoon
Articles
Fish facts

Why should I eat omegas from fish?

Most people know that fish are “good for you” because of omega-3 fatty acids. But what exactly are omegas, why are they important, and is there really a difference...
Articles
Fish facts

What does your favourite fish say about you?

The team at Springhills turned fish biology into personality profiles, and we’ve been laughing for days! Disclaimer: the results are uncomfortable accurate and may cause spontaneous self reflection. Rainbow...
fish farmer woman holding rainbow trout
Articles
Fish facts

Why is fish slimy?

Rise and slime, it’s Springhills time! You might not love fish slime, but it’s a multifunctional marvel of nature! Here’s why we (and our fish) think it’s slick: Fast...
map showing stocked lakes fish ontario
Articles
Fish facts
Fish farming

More “wild” fish are stocked from fish farms than you think

There were 1,065 lakes and rivers stocked with fish in Ontario last year — and no, it’s not Mother Nature doing the work. Where do those “wild” fish come...
Articles
Fish facts
In the news

Springhills trout is now BEST CHOICE by Seafood Watch

Springhills rainbow trout just got the highest score for ecological sustainability by Monterey Bay Aquarium’s Seafood Watch program. This puts Springhills among the most eco-friendly fish farms in the...
Articles
Fish facts
Fish farming

Are farmed trout very different than wild trout?

Sometimes we hear that our “genetically superior” farmed trout can escape and outcompete wild fish, but that’s HAKE news. Two reasons: 1. Government-led hatcheries release about 1 million rainbow...
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