Springhills Fish
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Fish facts

What’s the healthiest option for my family? What do all those claims on the label mean? Learn more about fish and seafood direct from us the producers!

man touring fish farm
Articles
Fish facts

Why We Let People Wander Around Our Fish Farm

The short version: Yes, you can come to Springhills Fish and take a self-guided walk around our working fish farm near Hanover, Ontario. We opened the farm because fish...
fish farmers netting fish
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Fish facts
Fish farming

Why Most Fish Travels Farther Than You Think

The short version: A surprising amount of seafood travels through several countries before it reaches your plate. Fish may be raised or caught in one country, processed in another,...
Two fish farmers holding salmon trout
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Cooking tips
Fish facts
Fish farming

Is Trout Salmon? A Guide to Rainbow Trout, Steelhead and Different Types of Salmon

Quick answer: Is trout salmon? No. Rainbow trout is not a salmon species, though both belong to the Salmonidae family and are close relatives. Large rainbow trout is commonly...
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Fish facts

Let’s say no to anti-fish language

We at Springhills have let this slide for far too long… Fish are our friends. Not our punchline. 🤣🐟 Here are 7 ways you might be low-key insulting our...
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Fish facts

Nearly half of fish could be mislabeled in Canada — here’s why that matters

When you buy fish, you probably expect the label to match what’s actually on your plate. But according to a national study by Oceana Canada, nearly HALF of seafood...
Man with tablet on fish farm
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Fish facts
Fish farming

Why you should always ask if your fish is eco-certified

Eco-certified fish is seafood from a farm that has passed independent third-party audits against a published standard such as Best Aquaculture Practices (BAP) or the Aquaculture Stewardship Council (ASC)....
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Fish facts
Fish farming

What makes our fish ethical and sustainable?

Springhills Fish raises rainbow trout, Arctic char and coho salmon in freshwater on our Ontario farms. Our farms were the first in central Canada to earn Best Aquaculture Practices...
Trout exercise in tank
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Fish facts
Fish farming

Why exercise is the new trend in fish farming

When other fish farmers visit Springhills, they’re often surprised by how much our fish swim. It’s not unusual for them to stand at the edge of one of our...
orange rainbow trout eggs roe on spoon
Articles
Fish facts

Why should I eat omegas from fish?

Most people know that fish are “good for you” because of omega-3 fatty acids. But what exactly are omegas, why are they important, and is there really a difference...
Articles
Fish facts

What does your favourite fish say about you?

The team at Springhills turned fish biology into personality profiles, and we’ve been laughing for days! Disclaimer: the results are uncomfortable accurate and may cause spontaneous self reflection. Rainbow...
fish farmer woman holding rainbow trout
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Fish facts

Why is fish slimy?

Rise and slime, it’s Springhills time! You might not love fish slime, but it’s a multifunctional marvel of nature! Here’s why we (and our fish) think it’s slick: Fast...
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