Learn
It’s easy to get overwhelmed at the seafood counter. There are so many fishy options and ways to cook them. Our recipes and other tips help make it easier!
Articles
Fish facts
Fish farming
Why you should always ask if your fish is eco-certified
Less than 5% of farmed fish worldwide is eco-certified. That statistic alone raises an important question: do you know how your fish was raised? Eco-certification isn’t a trend or...
Recipes
Easy 20 Minute Meals
Fancy 60 Minute Meals
Salmon
Five easy Atlantic salmon recipes
Atlantic salmon is one of the most popular and versatile salt-water fish in the world, prized for its rich flavor, tender texture, and high omega‑3 content. Our Atlantic salmon...
Articles
Fish facts
Fish farming
What makes our fish ethical and sustainable?
For our family, ethical fish farming is not a marketing trend. It has been our way of life for over 50 years. We are second-generation fish farmers, and our...
Articles
Fish farming
A guide to buying bait eggs from Springhills
Springhills rainbow trout eggs have been a go-to for steelhead and salmon anglers for decades. They are bright. They are clean. They smell just right. And hundreds of anglers...
Articles
Fish farming
Why farmed fish is the trendiest protein around
When our parents started fish farming decades ago, most people thought it was strange, risky, or just plain unheard of. Fish farming wasn’t exactly the “it” thing. Fast forward...
Articles
Fish facts
Fish farming
Why exercise is the new trend in fish farming
When other fish farmers visit Springhills, they’re often surprised by how much our fish swim. It’s not unusual for them to stand at the edge of one of our...
Recipes
Easy 20 Minute Meals
Fancy 60 Minute Meals
Our 4 favourite recipes for striped bass
The Springhills family could not be more excited to hook a supply of striped bass from New Brunswick. Striped bass is a refined white fish with gentle sweetness, firm...
Articles
Fish farming
Peat moss for dinner? How we use a natural byproduct to keep fish healthy at Springhills
When people hear “peat moss,” they usually think of gardening soil. But on our farm, peat has a very different purpose. It is part of how we keep our...
Articles
Fish facts
Why should I eat omegas from fish?
Most people know that fish are “good for you” because of omega-3 fatty acids. But what exactly are omegas, why are they important, and is there really a difference...
Articles
Fish farming
Strong water, strong fish in Anishinaabemowin
Strong water, strong fish! Or in Anishinaabemowin: Mshkoojiwon, Mshkoozii giigoonh! When we had farm hoodies made, we wanted to honour our incredible partners at Sheshegwaning First Nation — the...
Recipes
Easy 20 Minute Meals
Hot and sweet baked trout with grilled peaches
Created by our friend the talented Ontario chef Signe Langford. “Choose your favourite hot pepper from a mild jalapeno to a spicy Thai chili all the way to an eye-watering...
