Springhills Fish
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Springhills Fish
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Regenerative

Articles
Fish facts
Fish farming

What makes our fish ethical and sustainable?

For our family, ethical fish farming is not a marketing trend. It has been our way of life for over 50 years. We are second-generation fish farmers, and our...
Rainbow trout eggs
Articles
Fish farming

A guide to buying bait eggs from Springhills

Springhills rainbow trout eggs have been a go-to for steelhead and salmon anglers for decades. They are bright. They are clean. They smell just right. And hundreds of anglers...
fish farmers spawning rainbow trout
Articles
Fish farming

Why farmed fish is the trendiest protein around

When our parents started fish farming decades ago, most people thought it was strange, risky, or just plain unheard of. Fish farming wasn’t exactly the “it” thing. Fast forward...
Trout exercise in tank
Articles
Fish facts
Fish farming

Why exercise is the new trend in fish farming

When other fish farmers visit Springhills, they’re often surprised by how much our fish swim. It’s not unusual for them to stand at the edge of one of our...
Striped bass with tomato sauce
Recipes
Easy 20 Minute Meals
Fancy 60 Minute Meals

Our 4 favourite recipes for striped bass

The Springhills family could not be more excited to hook a supply of striped bass from New Brunswick. Striped bass is a refined white fish with gentle sweetness, firm...
fish farmers posing with peat moss carbon on hands fish feed
Articles
Fish farming

Peat moss for dinner? How we use a natural byproduct to keep fish healthy at Springhills

When people hear “peat moss,” they usually think of gardening soil. But on our farm, peat has a very different purpose. It is part of how we keep our...
orange rainbow trout eggs roe on spoon
Articles
Fish facts

Why should I eat omegas from fish?

Most people know that fish are “good for you” because of omega-3 fatty acids. But what exactly are omegas, why are they important, and is there really a difference...
Articles
Fish farming

Strong water, strong fish in Anishinaabemowin

Strong water, strong fish! Or in Anishinaabemowin: Mshkoojiwon, Mshkoozii giigoonh! When we had farm hoodies made, we wanted to honour our incredible partners at Sheshegwaning First Nation — the...
peach and trout
Recipes
Easy 20 Minute Meals

Hot and sweet baked trout with grilled peaches

Created by our friend the talented Ontario chef Signe Langford. “Choose your favourite hot pepper from a mild jalapeno to a spicy Thai chili all the way to an eye-watering...
Fish farmer in raceways
Articles
Fish farming

Why fish farms go full ‘Ocean’s Eleven’ during heat waves

When the temperatures rise, so do the stakes — and that’s when fish farmers activate stealth mode. At Springhills, hot weather isn’t just uncomfortable, it’s a serious challenge for...
Springhills fish farmers sorting rainbow trout
Articles
Fish farming
In the news

Why offshoring the environmental impact of farming is hurting the planet

At Springhills, we believe in leaving the planet better than we found it. That’s why we’re troubled by a growing trend in food policy: offshoring the environmental impact of...
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