Learn
It’s easy to get overwhelmed at the seafood counter. There are so many fishy options and ways to cook them. Our recipes and other tips help make it easier!
Articles
Fish farming
Do we use hormones, steroids or antibiotics on farmed fish?
The short answer is no. We never use hormones on the farm, and we raise our fish free of antibiotics and to the organic standard. But because you’re asking...
Recipes
Easy 20 Minute Meals
Trout
Trout, Fennel & Potato Bake with Gremolata
Our friend Rachel thought up this delicious mix!
Recipes
Fancy 60 Minute Meals
Trout
Salmon or Trout Wellington
Kay won SECOND PLACE in our annual Springhills Fish recipe competition with this delightful baked treat!
Recipes
Easy 20 Minute Meals
Trout
Easy Weeknight Fancy Trout (Metro Ontario)
We teamed up with our friends at Metro Ontario for a Canada Day fish-tacular!
Recipes
Easy 20 Minute Meals
Trout
Butter Baked Rainbow Trout
Our friend Samina (@foodcreationsbysamina) created this simple and delicious recipe!
Recipes
Barramundi
Easy 20 Minute Meals
Barramundi with Fennel, Capers and Microgreens
Acidic, savoury and earthy, a contrasting plate of textures and bright flavours to compliment the Barramundi.
Recipes
Barramundi
Easy 20 Minute Meals
Thai Steamed Barramundi with Lime and Garlic
Accessible ingredients with a balanced flavour profile of sweet, salty, sour and spice that only takes 25 minutes to make; what’s not to like
Articles
Fish farming
Where does water go from a fish farm?
We raise fish in flow-through farms, which means we borrow water from springs and then return it to local rivers. Our tanks are designed so that solids (aka fish...
Articles
Fish facts
Fish farming
Let’s talk About Seaspiracy
We get a lot of questions about this documentary. We want you to keep feeling good about eating local fish, so here’s our thoughts! Seaspiracy is from a guy...
Articles
Fish facts
What is Arctic Char?
Many of you have fallen in love with this special fish from Canada’s north, so we thought we’d tell you a bit more about them! Arctic char tastes much...
Recipes
Easy 20 Minute Meals
Fancy 60 Minute Meals
Pickerel
Salmon
Trout
Our 5 favourite fish recipes for spring
Rhubarb, and peas, and asparagus, oh my! 🌿🥬
