Fish facts

Do we use MRNA vaccines in our fish? Do we inject them with antibiotics? We’ve seen a ‘spike’ in these questions recently, and I wanted to speak to them...

Pregnant? Here’s what Springhills fish you can eat! We get lets of questions from expectant mothers and worrying spouses about what Springhills fish is safe to enjoy. On one...

Fish is a superfood when it comes to protecting your body as it ages. Here are six good reasons to make fish tonight for dinner: 1. Fish helps your...

Many of you have joined the fan club for pickerel since we began delivering it, so we thought we’d share a bit more about it! Pickerel (known to anglers...

We always find this funny, because ours don’t! In fresh water, a fish has a higher salt concentration than the surrounding water. So they absorb the water they need...

Yes, they are the same great-tasting fish! Their latin name is ‘Oncorhynchus mykiss’ and they are legally labelled as rainbow trout, deep sea trout, steelhead trout or.. steelhead salmon!...

Here are the 1,789 lakes and rivers in Ontario that get stocked with fish every year. Where do those “wild” fish come from? Farms! The Ontario government operates nine...

Many don’t this, but a fish isn’t born knowing how to swim. They have to learn, just like a little bird has to learn how to fly. After a...

Yes, in Indigenous folklore in Australia, they call them “passion fish”. According to local legend, two forbidden lovers Boodi and Yalima wanted to marry against the elder’s wishes. Determined...

And what’s the solution? Buy frozen! Food waste is a big problem in North America. Fresh fish is one of the biggest culprits because it’s so perishable. Grocery stores...

That’s enough vitamin D to give you a sunny ‘fish’position, no matter the winter weather! A realistic serving of trout, salmon or char gives about 2300 IU, according to...