Springhills Fish
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Articles

What’s the healthiest option for my family? What do all those claims on the label mean? Learn more about fish and seafood direct from us the producers!

Trout exercise in tank
Articles
Fish facts
Fish farming

Why exercise is the new trend in fish farming

When other fish farmers visit Springhills, they’re often surprised by how much our fish swim. It’s not unusual for them to stand at the edge of one of our...
fish farmers posing with peat moss carbon on hands fish feed
Articles
Fish farming

Peat moss for dinner? How we use a natural byproduct to keep fish healthy at Springhills

When people hear “peat moss,” they usually think of gardening soil. But on our farm, peat has a very different purpose. It is part of how we keep our...
orange rainbow trout eggs roe on spoon
Articles
Fish facts

Why should I eat omegas from fish?

Most people know that fish are “good for you” because of omega-3 fatty acids. But what exactly are omegas, why are they important, and is there really a difference...
Articles
Fish farming

Strong water, strong fish in Anishinaabemowin

Strong water, strong fish! Or in Anishinaabemowin: Mshkoojiwon, Mshkoozii giigoonh! When we had farm hoodies made, we wanted to honour our incredible partners at Sheshegwaning First Nation — the...
Fish farmer in raceways
Articles
Fish farming

Why fish farms go full ‘Ocean’s Eleven’ during heat waves

When the temperatures rise, so do the stakes — and that’s when fish farmers activate stealth mode. At Springhills, hot weather isn’t just uncomfortable, it’s a serious challenge for...
Springhills fish farmers sorting rainbow trout
Articles
Fish farming
In the news

Why offshoring the environmental impact of farming is hurting the planet

At Springhills, we believe in leaving the planet better than we found it. That’s why we’re troubled by a growing trend in food policy: offshoring the environmental impact of...
Regenerative agriculture for fish
Articles
Fish farming

How some fish farms can be regenerative

Can fish farming be regenerative? We think so — and we’ve got 7 reasons why. You’ve probably heard about regenerative agriculture — farming that doesn’t just sustain the land,...
Articles
Fish facts

What does your favourite fish say about you?

The team at Springhills turned fish biology into personality profiles, and we’ve been laughing for days! Disclaimer: the results are uncomfortable accurate and may cause spontaneous self reflection. Rainbow...
Articles
In the news

Springhills named Small Supplier of the Year by Loblaws

We just won Small Supplier of the Year from Loblaws! Our team was CAUGHT off guard when they shouted “Springhills!” from the microphone this week! We’re just small-town fish...
fish farmer woman holding rainbow trout
Articles
Fish facts

Why is fish slimy?

Rise and slime, it’s Springhills time! You might not love fish slime, but it’s a multifunctional marvel of nature! Here’s why we (and our fish) think it’s slick: Fast...
map showing stocked lakes fish ontario
Articles
Fish facts
Fish farming

More “wild” fish are stocked from fish farms than you think

There were 1,065 lakes and rivers stocked with fish in Ontario last year — and no, it’s not Mother Nature doing the work. Where do those “wild” fish come...
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